Essential Oil Spotlight, Copiaba

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Essential Oil Spotlight, Copiaba

Copiaba Essential Oil
 
With a change in the weather comes a change in the product line up at dōTERRA. September’s Convention is always one of my favorite times in the year because of all the new products. Who doesn’t love new product, right? While I won’t be talking about all of them today, I will be telling you about the new Copaiba essential oil. This essential oil has been used since the 16th century in various cultures, especially in South America where it originates. We harvest it from the resin of copaiba trees and include four different species of the Copiaba tree to ensure you get all the benefits possible.  Copaiba is a unique blend of four species of this essential oil to increase the therapeutic potential, potency, and diversity. This unique oil gives support to liver function, cardiovascular health, immune strength, digestive function, neurological health, and respiratory function. Copaiba can be used internally, topically, and aromatically. Want to know more about this oil and how to use it? Check out the Essential Oil spotlight that was published on doTERRA.com:  https://www.doterra.com/US/en/blog/product-spotlight-using-copaiba.
 

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Travel Essentials for Wellness

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Travel Essentials for Wellness

 

Travel Essentials for Wellness

Travel can be challenging on our bodies and the last thing you want when you are on vacation or a business trip is to feel bad! It seems like every time I go out of town my body rebels against the food and the different environment and I end up getting digestive issues, muscle discomfort, or decreased immunity. I have decided that this just can’t happen anymore so I am taking matters into my own hands! I am taking a trip to Salt Lake City next week for the doTerra convention and my goal is to feel fabulous and enjoy my trip to the fullest. I am going to share with you some of my favorite essential oils and vitamins that I just will not leave home without. I hope these   oils help you feel healthy and energized next time you travel!

The #1 Essential Oil I will never leave home without is DigestZen or DigestTab

  • When traveling or trying new foods take DigestZen to soothe occasional stomach discomfort.*

  • Add to water or tea to maintain a healthy gastrointestinal tract.*

  • Eases feelings of queasiness.*

  • Helps reduce bloating, gas, and occasional indigestion.*

#2 On Guard (throat drops, beadlets or essential oil)

  • doTERRA On Guard is an effective alternative to synthetic options for immune support.*

  • Diffuse for cleansing the air.

  • Add two to three drops in a veggie capsule for a quick immune boost.*

  • Supports the body’s natural antioxidant defenses.*

#3 Frankincense

  • Take one to two drops in a Veggie capsule to support healthy cellular function.*

  • Add to moisturizer to reduce the appearance of blemishes and to rejuvenate the skin.

#4 Breathe

  • Maintains feelings of clear airways and easy breathing.

  • Helps minimize the effects of seasonal threats.

  • Diffuse or inhale directly from palms, or rub on chest when environmental threats are high.

  • Use when outdoors to minimize the effects of seasonal changes.

#5 Lavender

  • Widely used for its calming and relaxing qualities.

  • Soothes occasional skin irritations.

#6 Lemon

  • Cleanses and purifies the air and surfaces.

  • Naturally cleanses the body and aids in digestion.*

  • Supports healthy respiratory function.*

  • Diffuse to promote a positive mood.

  • Take internally to assist with seasonal respiratory discomfort.*

#7 Wild Orange

  • Contains powerful antioxidants.*

  • Place one drop Wild Orange in your hand. Rub hands together and inhale deeply for an energizing aroma.

  • Add a drop to your water for a burst of flavor and to promote overall health.*

#8 Balance, Peace or Serenity

  • Promotes feelings of peace, reassurance, and contentment.

  • Counteracts anxious and fearful emotions.

  • Promotes relaxation and a restful sleeping environment.

  • Diffuses into a subtle aroma ideal for relaxation.

#9 Melaleuca

  • Renowned for its cleansing and rejuvenating effect on the skin.

  • Promotes healthy immune function.*

  • Protects against environmental and seasonal threats.*

#10 Oregano

  • Put two to three drops in veggie capsule to help maintain a healthy immune system.*

  • Oregano offers powerful antioxidants.*

  • Supports healthy respiratory function.*

#11 Deep Blue or Aromatouch

  • Apply to neck and shoulders to promote feelings of relaxation and lessen tension.

  • After long hours on the road, try rubbing Deep Blue essential oil blend on your fingers, wrists, shoulders, and neck.

  • Rub Deep Blue on lower back after a day of heavy lifting at work or during a move

Now lets see if all of these things will fit in a quart sized bag!

** A quick note on traveling with liquids...All of your liquids must be contained in ONE quart sized bag, you submit this bag at the security checkpoint at the airport. I took essential oils on our trip to cancun and to SLC Utah last year... no problems. I brought smaller bottles with me (5 ml) so that I had room for more oils. Seriously I felt better on both of these trips than I usually do! So thankful I had my oils with me.

Other products that I would also bring with me while traveling are:

  • Lifelong Vitality Supplements (IQ Mega, DDR Prime, Microplex VMz)

  • PB assist- probiotics

  • Terrazyme- Digestive Enzymes

  • Fractionated Coconut Oil to dilute the oils or simply bring the Touch Kit which has already diluted essential oils.

  • A diffuser to use in your hotel room

  • On Guard Toothpaste

  • doTerra Salon Essentials Shampoo and Conditioner

Pretty sure I am going to have a great time on my vacation next week, with the support of my essential oils  and some fun friends to hang out with :)

If you have any questions please contact me

For more information about doTerra  or to order please visit my website. For wholesale prices click Join & Save.

Here are a couple kits that contain the oils discussed in this article. There are several options on my website :)

 

 

Natural Solutions Kit

Natural Solutions Kit

Home Essentials Kit

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Spotlight of the Month: Lifelong Vitality Supplements.

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Spotlight of the Month: Lifelong Vitality Supplements.

I truly believe that everyone should take a good quality multivitamin, essential fatty acids, cellular support and brain function, probiotics, and digestive enzymes. There are many brands on the market but many of them are chock full of nutrients that your body can’t absorb. I have found that if a vitamin is food based and the vitamins are the right ratio for our bodies, than we absorb the nutrients better.

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Oils for occasional respiratory issues

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Oils for occasional respiratory issues

It's spring time, the flowers are blooming, the beautiful green grass is freshly cut, my neighbors are out weed-whacking all the native weeds that are covering their hillsides. Everything is ripe and fresh and green....

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Essential Oils & Supplements for Kids

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Essential Oils & Supplements for Kids

Here are several safe essential oils and supplements that you can use with with your kids! Children can have many different challenges and you can help them sleep restfully, support healthy immune function, maintain healthy airways, and sooth occasional skin irritations. Help your children feel better...naturally. 

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Lemon & Poppyseed Soap

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Lemon & Poppyseed Soap

Lemon & Poppyseed soap

Soap is a fun and easy gift idea or project to do with the kids. I make all kinds of soaps using this recipe and just substitute other herbs and essential oils. See the end of recipe for more ideas.

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Cranberry Lime Beverage

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Cranberry Lime Beverage

 Specialty drinks are an easy and delicious way to get into the holiday spirit. This non-alcoholic cranberry and lime spritzer is a festive, fun, and delicious addition to complement any meal during the holidays.

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Make your own all natural All-Purpose Spray!

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Make your own all natural All-Purpose Spray!

As a mom of 3 active boys, I have a lot of messes to clean up! I want to make sure that I am using products that are safe for my family, so I make my own! It's super easy. All the ingredients are easy to find and have no harmful chemicals in them.

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