DIY index
Be Well
DIY index
Be Well
DIY Projects &Recipes
Cranberry Lime Spritzer
Cranberry Lime Spritzer
A refreshing beverage for those hot summer days. Read more...
Natural Deodorant
Make your own non-toxic deodorant with ingredients you have around your house. Read more...
All-Purpose Spray
A delicious smelling all purpose cleaner that supports your immune system while it cleans. Read more....
What are Essential Oils?
Learn more about essential oils, watch videos and read about the therapeutic benefits of each essential oil, fill out this form and you will receive more information. (e-book coming soon)
DIY page 2
DIY page 2
Essential Oils & Supplements for Kids
Children can have many different challenges and you can help them sleep restfully, support healthy immune function, maintain healthy airways, and sooth occasional skin irritations. Help your children feel better...naturally.
Oils for Seasonal Respiratory Issues
It's spring time, the flowers are blooming, the beautiful green grass is freshly cut, my neighbors are out weed-whacking all the native weeds that are covering their hillsides. Everything is ripe and fresh and green....
Delicious Margaritas
Enjoy a tasty margarita made from scratch with your own margarita mix. This recipe includes lemon and lime essential oils. Delicious!
Lemon Poppy-seed Soap
Soap is a fun and easy gift idea or project to do with the kids. I make all kinds of soaps using this recipe and just substitute other herbs and essential oils.
Introduction to Essential Oils eBook on iTunes.
I am excited to share that I wrote a short Intro to Essential Oils book. It is informative and shares basic information to get you started using essential oils. Click here to view the book.
DIY 3
DIY 3
September Spotlight
I truly believe that everyone should take a good quality multivitamin, essential fatty acids, cellular support and brain function, probiotics, and digestive enzymes. There are many brands on the market but many of them are chock full of nutrients that your body can’t absorb. I have found that if a vitamin is food based and the vitamins are the right ratio for our bodies, than we absorb the nutrients better. Read More.
Travel Essentials For Wellness
Travel can be challenging on our bodies and the last thing you want when you are on vacation or a business trip is to feel bad! It seems like every time I go out of town my body rebels against the food and the different environment and I end up getting digestive issues, muscle discomfort, or decreased immunity. I have decided that this just can’t happen anymore so I am taking matters into my own hands!
September Spotlight This essential oil has been used since the 16th century in various cultures, especially in South America where it originates. We harvest it from the resin of copaiba trees and include four different species of the Copiaba tree to ensure you get all the benefits possible. Read More.
Introducing doTerra's New Yoga Collection. 3 new blends to support feelings of balance, joy and peace. Anchor, Align and Arise. Read more.
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